Amanda likes to do it in her community

She:
- switches off the TV
- gets active in community events
- takes time out for physical activity
- makes space to do something creative
- asks her local politicians to help us change the way we live


Physical activity and community interaction are key elements of wellbeing and health in the community.


  • Deborah likes to do it anywhere
    "I turn off my laptop when I'm not using it rather than putting it on standby.
    - Deborah Wu from Melbourne, VIC
  • Sara likes to do it getting around
    "I enjoy riding with my kids to school - I know they're travelling safely and I get fitter too!
    - Sara Hill from Eaglehawk, VIC
  • Tessa likes to do it at home
    "I ride my bike to school and I asked mum and dad to use recycled containers instead of plastic wrap in my lunch.
    - Tessa Clearymoore from Yarraville, VIC
Home ยป how do you do it?