interactive
february 2007
5:00pm - 6:00pm
Awaken Your Inner Powerhouse - Sustaining Personal Energy
Fri 16th | 5:00pm - 6:00pm
Feel tent
hosted by | Yoga in Daily Life
This talk and workshop will present the ancient yogic knowledge of sustaining vibrant health. It will introduce basic information about chakras, particularly the Manipur chakra (naval centre); the anatomy of digestion; Agni - the digestive fire; the yogi diet and how all this influence our physical, mental and social health. The presentation will begin with a short intro talk, followed by a power point presentation, discussion, opportunity for questions and then we will put the theory into practice with some yoga exercises and techniques.
Larissa Azar and Gopal Puri
Gopal Puri is a ‘train the trainer’ senior yoga instructor and co-director of the Yoga in Daily life centre in Richmond, Melbourne. An ardent practitioner for the past 12 years, Gopal has mastered all 8 levels of the Yoga in Daily Life system. Larissa Azar is a yoga teacher and co-director of the Yoga in Daily Life centre. Larissa has travelled numerous times to India, within Australia & also recently to Europe participating in ongoing yoga training. As a full time yoga teacher she conducts a variety of classes and courses at the yoga school, in workplaces, schools and conducts numerous workshops and retreats for positive health.