Fri 15th February 08 | 10:30am - 11:00am
hosted by | Yoga in Daily Life
Just for kids – a special introduction to yoga & its benefits. It’s true to say that yoga is for everyone! And in a kids class the yoga takes on a special magic as it is entwine with stories, imagination and a lot of fun!
- Yoga is non-competitive
- Builds strength & mobility in children’s bodies as they use it in varied poses.
- Helps develop co-ordination & body awareness
- Develops concentration
- Helps build self esteem and confidence- Calming & relaxing
Helen Greenway
Helen is a Yoga in Daily Life teacher and a Primary school teacher who is passionate about a positive learning experience and outlook on life for kids.