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Originating from Japan, shinrin-yoku, or forest therapy, is a preventative health practice that immerses your senses in nature.

This guided wellbeing experience will bolster your mental and physical health by reducing stress levels, lowering pulse and blood pressure and lifting you into a more positive mood.

Recognised as a public health practice in Asia and Europe, forest therapy is gaining global acclaim as an evidence-based, cost-effective, and natural remedy.

forestther
  • This event has passed.

WHEN

Sun 14 / Feb 10:00 AM - 12:00 PM

Where

Royal Botanic Gardens
Birdwood Avenue, South Yarra, VIC 3141 Australia

Cost

FULL TICKET: $35

Book Here

Registrations

More information

More information:

Indigenous Country

Bunurong Boon Wurrung
Wurundjeri Woi Wurrung

Themes

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