“I feel so helpless”… “How can I focus on work/life when this is going on?” … “What’s the point of doing anything if the world is burning and we’re all doomed?”
You could be experiencing eco-anxiety. With bushfires ravaging Australia and a sense of inaction globally, it can creep up on you and leave you feeling hopeless or paralysed. As climate change escalates, so does our need to find ways to cope, keep moving forward and living, maintain psychological wellbeing and connect with others. It is OK to keep going.
In this fundraiser event, I Am That – Yoga and The Mind Room have partnered up to bring you an evening of community, psychological expertise and practical tools, mindfulness and connection. Let us come together and discover meaningful ways to care for ourselves and each other so that we can continue building a values-based society that respects the connection between humans and our environment.
This collaborative fundraiser event by I Am That Yoga and The Mind Room is part of the National Sustainable Living Festival with 100% of proceeds going to BlazeAid, a volunteer-based organisation that works with families and individuals in rural Australia after natural disasters.